~ OUR VISION ~
Thriving schools through secular mindfulness and compassion practices that enhance community belonging, social-emotional competence, and academic achievement.
~ OUR GOALS ~
Enhance focus, attention and self-awareness
Create a sense of inner calm
Strengthen impulse control
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Alleviate stress and isolation
Decrease reactivity
Improve resilience
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Increase empathy, caring and compassion for self and others
Enhance the sense of engagement and belonging to school
~ OUR WAYS ~
Our expert staff support students and teachers in learning and practicing hands-on skills to co-create calm, productive, mindful and caring classrooms.
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We train how to facilitate secular mindfulness for each developmental stage and in various school settings.
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We draw upon evidence-based practices to create culturally relevant and engaging lessons for experiential learning of kindness and mindfulness.
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We work with teachers and administrators of Santa Barbara area schools to tailor our programming to their unique classroom themes, curricula and student needs.